A weekly newsletter providing soulful support + real-talk inspiration for women over 40 redefining what’s next.
Done shrinking? Feel stuck in a rut? Or just craving... more?
More joy, more meaning, more you.
Midlife can feel like a confusing in-between... part liberation, part identity crisis.
This is your Tuesday morning reset button. A soul-nourishing, slightly sassy note to help you remember who you are, what you want, and where your power lives.
What you'll get every Tuesday...
(aka your favorite email of the week)
Every Tuesday morning, you’ll get a soul-nourishing note that feels like a warm hug, a deep breath, and a gentle nudge... all wrapped into one.
This Week’s Magic: A personal note to set the tone. Sometimes a reflection, sometimes a story, always a soft landing and a spark of “yes, that’s exactly what I needed.”
The Soul Shift: A truth bomb, mindset reframe, or mini mic-drop moment to wake up your inner wisdom and help you see yourself (and your life) in a whole new light.
Vicky’s Vault: Curated joy-sparkers... from tools, rituals, and products I actually use to soulful life upgrades, podcast gems, or quiet confidence hacks.
Save the Date + Step Into the Magic: Invitations and gentle nudges toward what’s next — whether that’s an upcoming event, coaching opportunity, or your next bold move.
Sassy Pep Talk: You’ll leave each email with a permission slip, a loving push, or a fiery little reminder of who the hell you are because midlife is your magic era.
From someone who's walked the path...
I'm Vicky Regina... certified mindset + confidence coach for women over 40 who feel overlooked, unfulfilled, or like their best years might be behind them.
(Spoiler: they're not.)
I help you rewrite that story.
My mission? To help you fall wildly in love with yourself again and build a life you’re actually excited to wake up to.
